Wellness

When animal cruelty and animal protection have increasingly approached the discussion table, the introduction of vegan leather has become a new hope to the vegan community and anyone who abstain…

How do you really start your day? Well, we know that all of you might have different answers. Some of you may wake up to the morning alarm, and some…

Who wouldn’t love to drop those pesky pounds away and slay it all with a well-toned figure? Well, in that case, cycling for weight loss could be an ideal solution…

Gaining weight can be as difficult as losing weight for some people. That is why it is essential to be knowledgeable on healthy weight gain. Eating like it is the…

Being a mom is just the same as having a second birth in a woman’s life. A baby comes along with blessings, so it is essential to welcome them with…

If anyone ever asks you what you want in life, what will be your answer? Whatever the answer it’d be, we are pretty sure that you want to be happy…

External beauty is everything about your overall appearance. In fact, people around you get the first impression of you through your appearance. Hence, good beauty habits are mentors to a…

Have you ever thought how easy and clean your life would be once you quit alcohol? You literally do not have to stick to a lifestyle that causes you constant…

Self-awareness is understanding yourself as who you genuinely are. Self-awareness indicates that you keenly realize your personality, including your intensities and vulnerabilities, thoughts and beliefs, emotions, and motivations. So, let’s…

Your desire to change must be greater than your desire to stay the same. In fact, a body transformation cannot be done overnight or in a day or two. Rule…