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Food

  • Can Vegans Drink Wine?

    by FitnessAndGlow November 18, 2021
    November 18, 2021

    Wine is among the best things in the world that get better and improve with age. Springing from 4000-4500 BC, this alcoholic beverage has a great history known for its…

  • Is Chocolate Vegan?

    by FitnessAndGlow November 15, 2021
    November 15, 2021

    “Chocolate is cheaper than therapy, and you don’t need an appointment”. Literal to these terms, chocolate is really that happiness you can eat! In fact, it has a glorious history…

  • Is Tea Vegan?

    by FitnessAndGlow November 6, 2021
    November 6, 2021

    The famous Chinese philosopher Lin Yutang has said at one point in his life that, “There is something in the spirit of tea that could drive us towards a world…

  • Is Coffee Vegan?

    by FitnessAndGlow November 3, 2021
    November 3, 2021

    Veganism is an ethical lifestyle that extends beyond the limit of their food intake. Therefore, the vegan community is often observant of what they consume- this does not change when…

  • How Do Vegans Get Protein?

    by FitnessAndGlow November 2, 2021
    November 2, 2021

    Meeting the necessary amount of protein from your regular food consumption is an essential nutrient component. Moreover, when it comes to veganism, obtaining protein is not at all an unmanageable…

  • Route To Healthy Weight Gain- Nutrition| Safe Methods Tips

    by FitnessAndGlow October 4, 2021
    October 4, 2021

    Gaining weight can be as difficult as losing weight for some people. That is why it is essential to be knowledgeable on healthy weight gain. Eating like it is the…

  • Easy-To-Make Vegetarian Keto Recipes

    by FitnessAndGlow September 28, 2021
    September 28, 2021

    Some may wonder if a ketogenic diet could even be successful when you are a vegetarian. But, luckily still, you can follow successful vegetarian keto recipes and shed some weight…

  • A Guide To Lose Weight With Intermittent Fasting

    by FitnessAndGlow September 22, 2021
    September 22, 2021

    Are you just tired of trying out all those diet plans that never worked well with you? Or, are you excited about trying out a diet plan that would have…

  • 11 Easy Vegan Breakfast Ideas

    by FitnessAndGlow September 2, 2021
    September 2, 2021

    If you ever thought that you wouldn’t eat as tasty as a non-vegan or a non-veg when you are vegan, we must insist that you are wrong. Especially, vegan breakfast…

  • Vegan vs. Vegetarianism. Which One is Better?

    by FitnessAndGlow August 21, 2021
    August 21, 2021

    Vegans and vegetarians have different beliefs on animals related to the non-veg community. Vegans and vegetarians depend more on plants than on animals. Both vegetarians and vegans prefer not to…

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Fitness & Glow
  • Home
  • Discover
    • Fitness
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      • Mental Health
    • Food
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    • Wellness
  • Fitness Tools
    • Body fat calculator
    • Diet Calorie and BMI Calculator
    • Ideal Body Proportions Calculator
    • Ideal Weight Calculator
    • Waist to Height Ratio Calculator
  • About Us
  • Contact